Although it won’t come as surprise to many of us, it’s finally been proven. A link between regular sex and longevity has been established! Sex is officially good for the heart!Studies conducted by a team of researchers at Bristol University and Queen’s University in Belfast have shown that men who have at least three orgasms a week are a whopping 50% less likely to die from heart disease than those who aren’t getting their ends away on a regular basis!

In other words, sex can be helpful in preventing heart attacks and strokes. Weyhey!

But it isn’t just the orgasm itself that matters so don’t go thinking a five knuckle shuffle or a blow job will do the same trick because it won’t! The actual act of making love is important because it gives men their recommended 3 x 20 minutes of sustained physical activity.

So now there’s no excuse. Get yourself in that bed (or over the kitchen table, in the back of the car or wherever the fancy takes you) and start shagging now!

Go on – what are you waiting for?

Sadie xxx

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